Art and Meditation

The modalities of Art can serve as a powerful vehicle for deepening our spiritual practice. In the practice of art, we learn many skills that aid our spiritual path, such as the ability to be fully present in the moment, to relinquish attachment and to ‘surrender the fruits of our actions.’ In the flow of creativity we experience calm intuitive perception and childlike joy, awakening inner perceptions that help us to ‘seek first the kingdom of God’ within. We learn to refine our raw emotions into purified feelings, cultivating our capacity for attunement and strengthening our ability to serve as pure channels for Divine Creativity. Combining paint, clay and pastels with breath, asana & affirmation, you will discover how Art can be a sacred practice.

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