Introductory Weekend
05 Jul to 07 Jul -
in Italian or English, with translation
13 Sep to 15 Sep -
in Italian only
This is an ideal first experience of Ananda, with reduced fees for first-time visitors. Together with other newcomers, you will experience a little of everything Ananda offers:
- Instruction in meditation practices
- Ananda Yoga for overcoming physical tension and mental stress
- Energization Exercises which bring increased vitality and better health
- A lesson about spirituality and Self-realization
- Superb, tasty vegetarian meals
- The Festival of Light


